VidaLoca Health & fitness offers a unique ambiance that cannot be compared to anything you've experienced in the Houston/Cypress area. This is truly the closest you will get to a wellness retreat center in your backyard. The studio houses an intimate space perfect for small group and one-on-one classes, a fully equipped kitchen & gathering space designed to host workshops, cooking classes and meal prepping programs, a bonus room to enjoy a relaxing coaching session and a delightful shower with toiletries & towels provided.

Perched on the second floor of the Winds of Change building, the studio's open floor plan welcomes in the energy of sunrises & sunsets and sets the tone for you to stay after class to enjoy a lite bite, a creamy cup of coffee or a sparkling glass of vino. 

Owner Sarah Gallipeau is a certified health coach, yoga instructor and certified in additional fitness formats. Her passion is filling the hearts and bellies full of yoga, healthy good food and positive conversations in hopes of transforming the lives of every member through a holistic approach to healthcare. 

VidaLoca Health & Fitness is an experience, offering mini-workshop after each class. Cooking & nutrition demos, meditation & breathing sessions, fitness workshops, events & seminars pop up on the schedule frequently, so make sure to download the app at.... to reserve your space and stay tuned in to what's brewing, baking & being talked about at the studio.

Reach out to me. I'd love to meet you.

Please allow 24 hours for me to get back to you