WORKSHOPS/EVENTS

Bellinis & Blends

Essential Oils Workshop

Explore DoTERRA essential oils and different ways they can be used to support physical and emotional well-being, reduce stress, anxiety, improve better sleep, increase happiness & energy. RSVP here


Group Wellness Program

Combat Winter Woes & Weight Fluctuation

Join us for a PREVIEW of a transformative 6 month program that will empower you to stay emotionally healthy & physically active during the winter months. RSVP here.

Yoga + Massage Workshop 

Vinyasa & Vision Board Workshop 

Essential Oils and Beads Workshop

Intro to Coaching Event

Intro to Beachbody Event

Meal Prepping & Cooking Classes

Nutrition Workshops

Meet & Mingle

Info Session

It's my honor to be partnering with H.O.P.E Psychotherapy of Houston on Friday the 26th from 11am - 2pm for a meet and mingle event.  πŸ§˜πŸΎβ€β™€οΈπŸ’πŸŒΈπŸ§˜πŸ½β€β™‚οΈπŸ’•πŸ€ΈπŸΌβ€β™‚οΈπŸ¦‹

Summer Fitness Challenge 2

Monday, July 1st kicks off the second round of 21 Day Summer Fitness Challenge. RSVP here to receive details on joining this FREE event. Why Join? Support and tips on reaching your health & fitness goals.